Category: Health Blog

HIJAMA THERAPY VS NATUROPATHY

In the world of holistic health, both Hijama therapy and Naturopathy have gained attention for their ability to treat various ailments without relying on synthetic medications. Both approaches prioritize natural healing and look at the body holistically. Whether you’re curious about traditional practices like Hijama or modern approaches like Naturopathy, this blog will give you a thorough understanding of how these methods work and their benefits. What is Naturopathy? Naturopathy, often referred to as “nature’s medicine,” is a holistic approach to healthcare that emphasizes the body’s ability to heal itself through natural remedies. It integrates various therapies such as nutrition, lifestyle counseling, herbal medicine, and physical treatments. Naturopathy focuses on addressing the root cause of a disease rather than just managing symptoms, making it a great complement to more traditional therapies like Hijama. Unlike conventional medicine, naturopathy does not focus on prescribing pharmaceuticals. Instead, it emphasizes prevention and natural treatment. Through diet modifications, stress reduction, and detoxification, Naturopathy aims to create a healthier, more balanced body. Naturopaths often recommend treatments that boost the body’s ability to detoxify, which aligns with Hijama’s focus on removing harmful toxins from the bloodstream. What are Naturopaths? A naturopath is a healthcare practitioner who uses natural therapies to promote wellness and treat disease. They are trained in a variety of disciplines, including nutrition, herbal medicine, acupuncture, and homeopathy. Naturopaths evaluate a patient’s physical, emotional, and environmental factors to determine the best treatment plan. In many ways, Naturopaths share common ground with practitioners of Hijama therapy. Both seek to restore balance within the body, reduce inflammation, and promote overall well-being. While Hijama focuses on detoxifying the body by drawing out toxins through wet cupping, Naturopaths may utilize detoxifying herbs, dietary changes, or colon hydrotherapy. What is a Naturopathic Doctor? A Naturopathic Doctor (ND) holds a medical degree from a naturopathic medical school and is licensed to diagnose and treat medical conditions using a combination of natural and conventional treatments. Unlike traditional Naturopaths who may not have formal medical training, Naturopathic Doctors are required to complete a rigorous education program that includes clinical training, allowing them to perform many of the same tasks as conventional doctors. While a Naturopathic Doctor is trained to prescribe medications when necessary, they typically prioritize lifestyle changes and natural therapies over pharmaceuticals. In some jurisdictions, NDs can perform minor surgeries, prescribe medications, and order laboratory tests. When comparing Naturopathy and Hijama therapy, both disciplines emphasize detoxification and natural healing. However, Hijama involves the physical removal of toxins through wet cupping, while Naturopaths may take a more internal approach by supporting liver function or using chelation therapy to remove heavy metals. Is a Naturopath a Doctor? This is one of the most common questions people ask when they first encounter Naturopathy. A Naturopath, while highly knowledgeable in natural remedies, is not typically a licensed medical doctor unless they hold the title of Naturopathic Doctor. Traditional Naturopaths may not have formal medical training, but they are skilled in the use of holistic treatments such as herbal medicine, homeopathy, and nutrition. In contrast, Hijama practitioners focus on cupping therapy, which has been practiced for centuries in various cultures. While they may not hold medical degrees, they undergo specialized training to safely and effectively perform Hijama therapy. Both fields, Naturopathy and Hijama, recognize the body’s innate ability to heal itself, though their methods for supporting that process differ. What Does a Naturopath Do? A Naturopath takes a comprehensive approach to healthcare. Instead of focusing solely on symptoms, they address underlying causes of illness by considering a person’s overall lifestyle, environment, and physical condition. After an in-depth consultation, a Naturopath may recommend dietary changes, herbal supplements, stress management techniques, or physical treatments like acupuncture or massage. Similarly, Hijama therapy is tailored to the individual’s needs. By applying suction cups to targeted areas of the body, practitioners aim to increase blood flow, reduce inflammation, and remove toxins. While Naturopaths may focus on systemic detoxification through diet or supplements, Hijama offers a direct way to remove toxins from the body by physically extracting stagnant blood. Combining Hijama Therapy and Naturopathy for Optimal Health Both Hijama therapy and Naturopathy share a common goal: to restore balance in the body and enhance natural healing. Combining these two modalities can provide a powerful approach to health and wellness. For instance, a patient suffering from chronic pain may benefit from the localized relief provided by Hijama therapy, while also addressing systemic inflammation through dietary changes and herbal remedies recommended by a Naturopath. Similarly, a person dealing with digestive issues might experience relief from Hijama cupping on the abdominal area, while a Naturopath works to improve gut health through probiotics and dietary adjustments. Conclusion Whether you are drawn to the ancient wisdom of Hijama therapy or the modern holistic approach of Naturopathy, both offer valuable pathways to health and well-being. Naturopaths and Hijama practitioners alike focus on treating the whole person, addressing the root causes of illness, and promoting the body’s natural ability to heal itself. At ICAHT (Institute of Clinically Applied Holistic Therapy), we specialize in both Hijama therapy and Naturopathy, providing our clients with a comprehensive approach to holistic health. Our practitioners are trained to deliver safe and effective treatments that integrate the best of both worlds—combining traditional practices like Hijama with the scientific, natural therapies offered by Naturopathy. If you’re looking to explore these therapies for treatment or maybe you would like to learn as a practitioner, ICAHT provides expert care & wisdom tailored to your unique needs. ICAHT integrates ancient healing to modern scientific understandings which set us apart. 

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Understanding Cupping Therapy

Cupping is a form of complementary medicine which uses cups put on the skin of individuals to make suction. The cups themselves may be made from various elements including earthenware bamboo, and glass. Among the first mentioning of the practice could be discovered dated as far back as 1, 550 BC in the Ebers Papyrus. Today, you might still find skeptics stating that there isn’t any scientific proof that this procedure actually cures any disease.  Nevertheless, in a recent study, cupping has been utilized along with some other treatments in a controlled environment with results showing that users that comprised cupping in their treatment saw advancements with acne, herpes zoster, cervical spondylosis, and facial paralysis. There are various kinds of cupping therapy that include dry cupping wet cupping. The basic idea behind cupping therapy is to place glass cups or silicone cups on the patient’s skin to create a vacuum, so the blood is drawn to the surface of the skin in specific parts of the body that need healing. This suction will get the skin to increase and grow red as the vessels which take blood start to expand.  The cup is going to be left on the patient’s skin between five and 10 minutes. Wet cupping is comparable, but the cup is simply left on skin for about 3 minutes, and once removed, the professional will then cut incredibly little incisions on the skin. Suction will start to draw out droplets of that the blood. With this method, it may take around 7 to 10 days for the appearance of the epidermis into get back to normal. The advantages of cupping therapy in accordance with that the British Cupping Society include that the treatment of such ailments as blood disorders like anaemia and haemophilia, rheumatic diseases like fibromyalgia and arthritis, gynaecological problems, fertility, eczema, acne, high blood pressure level, nervousness, migraines, depression, varicose veins, allergies, asthma, along with other bronchial congestion issues.  Some even go as far as saying which cupping could aid in decreasing inflammation and pain through the body. Some individuals which have experienced cupping state which it provides them a feeling of relaxation in addition to well being. There are a few minor adverse effects associated with cupping that include a little bit of discomfort, bruising, burns, and in rare cases, epidermis ailments. Practitioners utilize the most advanced technology and products to make this procedure effective.

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Acute Neck Pain

Acute Neck Pain The sudden onset of acute neck pain is an exceedingly common presenting complaint at chiropractic clinics. Our clinic is located in Indiranagar where it is not uncommon for employees to sit at their desks working at computers with one or more screens in constrained postures for long periods of time – for most, each and every day. This places great strain on the neck itself as well as the supporting musculature. Other causes of acute neck pain include heavy lifting, sporting activities, sleeping in awkward positions and stress. Cupping Therapy treatment of neck pain patients has been extensively researched and has been found to be clinically effective, safe and cost-effective. Treatment Initially, the Doctor will interview and examine the patient in order to determine whether Cupping care is appropriate. A treatment plan will be decided upon and great emphasis is placed on patient participation and understanding. Most acute episodes of acute neck pain are easily managed and patients can expect significant improvement within a few days and a week is usually sufficient to complete treatment. Cupping therapy care consists of Wet/Dry Cupping, spinal manipulation/ mobilization, soft tissue treatment and advice regarding “over the counter” medication, ice/heat and other factors that are of relevance to the individual patient. Preventative therapy is usually exercise focused and carried out under supervision at our clinic gym. Advice regarding work, leisure activities, general health issues that may affect the spine and individually related issues also form the basis of your preventative care.

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Chronic Lower Back Pain

Chronic Lower Back Pain Chronic lower back pain is defined as pain lasting more than 3 months. As opposed to acute lower back pain chronic pain is usually the result of a more significant initial injury to the spine and its associated tissues or longstanding degenerative changes (wear and tear). Work or leisure related activities may also perpetuate the condition. Chronic lower back pain is a very common presenting complaint at chiropractic clinics and chiropractic management has been scientifically proven to be both safe and effective. Treatment After a thorough interview and examination the chiropractor will determine if chiropractic care is suitable for your condition. If deemed necessary, x-rays, scans or blood work can quickly be arranged at our clinic. A treatment plan will be agreed upon and patients “understanding” is emphasised. Most chronic lower back pain syndromes are mechanical in nature and are effectively treated with chiropractic care. Improvement should be noted within 2-4 sessions. If adequate progress is not being made you will be referred to one of the medical Consultants at our clinic for further investigations. Chiropractic care consists spinal manipulation, soft tissue treatment and advice regarding “over the counter” medication, ice / heat and other factors that are of relevance to the individual patient. Most chronic lower back pain patients have an underlying muscular weakness which will necessitate a strengthening programme in order to restore maximal spinal health. Exercise is carried out under supervision at our clinic gym. Advice regarding work, leisure, and sport related activities will of course be reviewed.

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Acute Lower Back Pain

Acute Lower Back Pain Lower back pain is the most common presenting complaint at Hijama clinics. Hijama treatment of lower back pain patients has been researched and has been shown to be clinically effective, safe and cost-effective. Treatment Approximately 80% of all individuals will experience an episode of lower back pain at some point during their lives. Acute episodes of lower back pain can be due to a variety of causes but are most commonly associated with physical exertion such as heavy lifting, sporting activities, gardening and working in constrained postures for longer periods of time. Initially, the chiropractor will interview and examine the patient in order to determine whether chiropractic care is appropriate for your condition. X-rays, scans and blood tests are not usually required to manage acute lower back pain but can quickly be arranged at our clinic if there is a clear clinical indication. Most acute episodes of lower back pain are easily managed and patients can expect significant improvement within a few days and a week is usually sufficient to complete treatment. A treatment plan will be clearly explained to all patients. Chiropractic care consists of spinal manipulation / mobilisation, soft tissue treatment and advice regarding “over the counter” medication, ice/heat and other factors that are of relevance to the individual patient. other treatmetn types may be employed to suite the individual needs of each patient. Preventative therapy is usually exercise focused and carried out under supervision at our clinic gym. You will also receive advice regarding work and leisure activities

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